Coaching
Personalized Caregiving Guidance When You Need It The Most
Stop navigting systems, family friction, and burnout alone.
Leave with a plan, not another article.
Caregiver Pain Points
Are you dealing with…
Telehealth or hospital chaos
No single place for meds, contacts, and "if I'm down" plans
Communication breakdowns or behavior stress
Guilt, sibling conflict, decision fatigue
Knowing tips but not having a system
Brain & Connection
For dementia caregivers, learn more about specific activities you can do with your loved one to build connection and foster cognition at the same time, particularly in the earlier stages of dementia and cognitive impairment.
Sessions are built around holistic brain-training and connection activities for you and your loved one to do together, addressing memory, attention, language, and movement. They are designed to create moments of engagement and joy.
This is not therapy, and it does not diagnose or treat any medical or cognitive condition. It's a practical, repeatable way to stay connected.
How Coaching Works - And What It Isn't
Coaching is a forward-looking, collaborative partnership.
It is not therapy, counseling, medical care, or legal advice, and it does not diagnose, treat, or cure any mental health condition or disease.
A coach helps you clarify priorities, build systems, and take action, and does not act as a mental health counselor, physician, or attorney.
Coaching does not create that kind of professional relationship.
Our approach follows the International Coaching Foundation (ICF) Code of Ethics. If at any point your needs go beyond the scope of coaching, a coach will discuss this with you and encourage you to seek a licensed therapist, physician, or elder-law attorney as appropriate.
FAQs
Is this covered by insurance?
Usually not — coaching is a personal-development service, not a licensed clinical treatment.
Is this therapy?
No. Coaching looks forward and focuses on your goals and action steps; it doesn't process trauma or treat mental health conditions. If something is outside coaching's scope, you will be referred to the right professional.
What about the Brain & Connection work — is that treatment for dementia?
No. These are structured activities and routines that support daily connection and engagement. They are not medical or clinical interventions and do not diagnose, treat, or slow dementia or any related condition.
Is the coaching virtual?
Most of our sessions are delivered virtually over Zoom. We will also partner with organizations to offer in-person workshops and events. If you are interested in learning more, please contact us here.
Who is this for?
Family caregivers — especially spouses and adult children balancing work, family, and caregiving — who want a structured plan, not just information.
What won't coaches do?
Coaches do not diagnose, prescribe, provide legal advice, or replace your loved one's medical team.